If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
HS Prannoy said continuous experimentation has been the key to his "special" season as he reached his second final of the year at the Australian Open Super 500 tournament in Sydney.
Focus on nutrition, tailor-made training for specific opponents key to Prannoy's success.